Pole Dance & Fitness Rogue Valley

Classes

Pole Dance & Fitness Rogue Valley - Intro To Pole

Intro to Pole

Beginner Pole Fitness - Pole Dance & Fitness Rogue Valley

Beginning Pole Fitness 

Beginner Routine - Pole Dance & Fitness Rogue Valley

Beginning Pole Routine 

Intermediate Pole Routine - Pole Dance & Fitness Rogue Valley

Intermediate Pole Fitness

Advanced Pole Fitness

Pole Dance & Fitness Rogue Valley - Open Pole

Open Pole 

Inner Sexy - Pole Dance & Fitness Rogue Valley

Find Your Inner Sexy

Inversion Training

Noga Flexibility

Pole Dance & Fitness Rogue Valley - Sexy Floor Work

Sexy Floor Work

Choreo Training - Pole Dance & Fitness Rogue Valley

Choreography Training

Chair Dance

Pole Dance & Fitness Rogue Valley - Beginning Pole Routine

Beginner Flow

Intermediate and Advanced Pole Fitness - Pole Dance & Fitness Rogue Valley

Advanced Combos & Choreo

Intermediate Combos & Choreo