Our Heels Program

Pole Dance Fitness is challenging. It requires hard work, determination, and dedication to advance through the levels. We reward that hard work with our Heels Program,only at Pole Dance & Fitness Rogue Valley! Earn your heels as you progress from Beginner to Intermediate, Intermediate to Advanced, and Advanced to Master Poler. Each level has a list of tricks and spins of increasing difficulty that you must master before advancing to the next level. This ensures you’ll be able to keep up with others in the class. We understand that everyone who comes to Pole Dance & Fitness is unique, with their own beauty, goals, and level of fitness. What makes our program great is that advancing to the next level is totally at your own pace. With each level you advance, you’ll gain strength, knowledge, and confidence.