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Beginning Pole
Learn the basics of pole dance fitness in a relaxed and fun environment.  This course is slow paced and breaks down the technique for back bends, basic spins and beginner holds. We will also introduce students to flexibility and strength training that will enhance their pole dance moves and get them closer to their fitness...
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About Us

We strive to provide a fun, loving, and judgment-free environment.  We teach the art of aerial pole dance while helping our members develop as athletes and dancers.  When someone walks through our door, we want them to feel valued and beautiful, exactly as they are.